Reducing BS w/out meds
I bought — I hope I can spell this right — Syzygium Jambolanum
mother tincture, and I have been sipping it in water all day. I have a
homeopath in London who recommended it because I want to try to avoid
drugs, if possible. I am taking much less than the recommended amount
because I want to see how I react to it. So far….a week….my bs
is down about 30 points, from the low 160’s to the low 130’s.
When I started the low carb diet, I was using Bernstein’s
carb amounts - 6,12,12. I am glad I was testing with Ketostix…btw,
to save money I cut each one in half and they work just as well. W/in
two days I was in ketosis, not ketoacidosis, so heavily that the strips
were as purple as they can get. I felt awful, and I had to add more
carbs. I don’t know how many I am eating now, but the test strips are