Diabetes Weblog

There’s much truth in this, and there’s much evidence in support of this.
And statements equivalent to those written above could be said about many
foods (e.g., soy).
And there’s a comparable amount of evidence for position that milk
(particularly if raw and/or cultured) is the healthiest food on the planet
and is a miracle cure for countless numbers of diseases (there have been
reports of recoveries from diabetes from drinking large amounts of raw milk
[Schmid, 2004]). I believe the truth lies in the middle. (The same w/soy.)

Many extremely healthy cultures have consumed (nonpasteurized, often
cultured) dairy for thousands of
years (some using it as a staple food), and raw dairy has profound health
benefits (westonaprice.org).
The following websites discuss the huge health benefits of and arguments in
favor of (raw) milk, though they acknowledge the severe problems with
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I have a lot of information on reversing metabolic syndrome on my
website; I had forgotton this study that shows insulin ecretion
can be improved too. It brought to the mind that the early
Isidori study said the same thing, complete with graphs of the
IGF-1, insulin anf HGH increase obtained with amino acids.

For further info Gooogle "metabolic syndrome" duncan crow
diabetes

Duncan Crow

Diabetes Care. 2003 Mar;26(3):625-30.
PMID: 12610012 [PubMed - in process]

Amino Acid ingestion strongly enhances insulin secretion in
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Can someone suggest a diabetic diet please. Thanks, Connie

——-Original Message——-

Dear Liz,
In my view:
You need to test it under normal conditions to know what the true
situation is. Under stress, the body often makes extra sugar so a
hospital stay suggests stress. I’d check under more normal conditions to
see if there is any diabetic tendency Don’t assume it from a
hospital reading - but don’t ignore it either - I would suggest a
re-check under less stressful conditions.

It doesn’t hurt to eat healthy when there is diabetes in the family
anyway of course. A diabetic diet is a healthy one for anyone.
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the little book that came with my
vampyre machynne says that 90-120
is >"excellent".
i am so confused.

are chia seeds best used sprouted
or just as seeds?