FW: Re: diabetes has many causes - regeneration
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Most people are Type O blood; borage is contraindicated for that blood
type (as is evening primrose) but I agree the addition of a little GLA
along with plenty fish oil and suggest blackcurrant oil as a source.
I agree except I’d skip the coconut and palm as well 
I’d add extra virgin olive oil, fresh nuts and seeds and rice bran.
A lot of good oil is important to replace bad fats:-)
NAmaste,
Irene
Hi Irene,
I don’t have the "Eat Right 4 Your Type" book but in doing some research I
see where tomatoes are OK but ketchup is not. Is that because of the sugars
or does he specify? I am O Neg with an RH Factor. I eat a lot of foods
cooked in Virgin Coconut Oil that is apparently a no-no according to what I
have read. I have also started cooking quite a bit lately with Cauliflower
(Faux Potato) and I saw where that is also forbidden. If you know the answer
without having to look it up, I would appreciate it. Mayonnaise and Kechup
(both homemade] has been pretty much a stand-by for me.
Kat
June 22nd, 2006 at 10:02 pm
Hi KAt - From memory - It may have vinegar in it which is an avoid?
Depends if you are a secretor. Coconut oil is okay for O nonsecretors.
(It needs a special blood test to know if you are secretor of blood type
antigens or non-secretor.)
I cook in EV olive oil.
Both home-made with compliant ingredients are fine.
I make my mayonnaise with extra virgin olive, and egg yolk and add
crushed red pepper (black pepper is avoid unless fresh ground)
Namaste,