Comments on: Re: Kady, and a ? about ER4YBT (D’Adamo) http://diabetes.pocket-book.com/2005/08/29/re-kady-and-a-about-er4ybt-d-adamo/ Some tips for diabetic, recipes and products. Thu, 20 Nov 2008 08:52:17 +0000 http://wordpress.org/?v=2.2.1 By: Dave Black http://diabetes.pocket-book.com/2005/08/29/re-kady-and-a-about-er4ybt-d-adamo/#comment-11180 Dave Black Tue, 30 Aug 2005 07:56:29 +0000 http://diabetes.pocket-book.com/2005/08/29/re-kady-and-a-about-er4ybt-d-adamo/#comment-11180 I have to agree with Leonard, who posted, "I think D'Adamo's emphasis on grains is basically wrong--very few people need to eat a lot of grains to be healthy (though some people do well w/a lot of grains). I heard from 1 source that D'Adamo's de-emphasized grains (even for type As) in 1 of his latest books. I think it's safest to avoid nonfermented soy. I think fermented soy (particularly TEMPEH)'s very healthy for most people, particularly most people w/diabetes." Except the dose even for tempeh and miso is only two tablespoons daily, as higher than that thyroid suppression starts to occur. I have to agree with Leonard, who posted, "I think D’Adamo’s emphasis
on grains is basically wrong–very few people need to eat a lot of
grains to be healthy (though some people do well w/a lot of grains). I
heard from 1 source that D’Adamo’s de-emphasized grains (even for type
As) in 1 of his latest books. I think it’s safest to avoid nonfermented
soy. I think fermented soy (particularly TEMPEH)’s very healthy for
most people, particularly most people w/diabetes."

Except the dose even for tempeh and miso is only two tablespoons daily,
as higher than that thyroid suppression starts to occur.

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