Re: Digest Number 1023

Actually its his insulin resistance thats causing this. There are a lot of
people out there who pig out on carbs without having cravings 3 hours later.
His insulin level is spiking, and then as his carbs go down with the excess
insulin in his system, he craves more carbs to meet the heightened insulin
level. See if he cannot have his meds adjusted for this, I bet it would help
out a lot- not that the exercise would hurt any..;O)

Chris

Does he know that the high blood sugar causes the cravings? If he can curb
his diet long enough, and help it out with a good dose of exercise, and get his
levels back down in the normal range, the cravings will all but disappear.

A Grassroot Movement is like a lawn; there is a bigger picture we all like to
see…. but underneath there are many small roots. Each root has an influence

on the entire picture. We too can have an effect, we just need to figure out
the efficient way to do it.

If interested, check out my list..

Chris

One Response to “Re: Digest Number 1023”

  1. John Smith Says:

    Chris,I have high cholesrtol what about the Bran when & how often…

    GOD BLESS OUR SOLDIERS & GOD BLESS YOU
    PRAY FOR WORLD PEACE…..Debra

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