Re: OT–ER4YT (blood type)
Blood Type O’s should beware of grains (especially nonsprouted wheat & gluten
[rye & oats, though oats are supposed to be great for diabetics]), corn,
cauliflower, kidney & navy beans, white/red potatoes, peanuts, oranges, & dairy
Type A’s should beware of red meat, pork, wheat, banana, oranges, mango,
tomato, & papaya.
Type B’s should beware of pork, chicken, tomato, peanuts, shellfish, corn,
olives, wheat, sunflower & sesame seeds.
I think MOST people are safest off avoiding or minimizing nonsprouted wheat,
gluten, corn, white/red potatoes (particularly if cooked at moderate or high
temperatures), peanuts, oranges, & dairy (unless it’s organic [ideally
grass-fed] AND it’s either raw and/or cultured), pork, nonorganic banana,
oranges, and shellfish. I particularly think nonsprouted WHEAT, CORN, and
white/red POTATOES are problematic for many people w/diabetes.
<<complaints from the ER4YT list members several of whom said type had no effect
on them>>
It doesn’t seem to work for (or apply to) everyone.
> but I felt it was fine for me with some variation.
Perhaps it is.
> So that work has been deemed unfounded and useless.
I think that’s an overstatement or overgeneralization.
> Is ER4YT what you mean by metabolic type?
Obviously, I can’t answer for Mary, but I heard that Nick Gonzalez, M.D.
(metabolic typer & protege of William Kelley) stated that blood type correlates