hmmm
Yes, Just as Anna had problems with Samuels post, I too feel this is
contradictory to everything we have been taught. The ADA might
spout common sense for the average person, but the Diabetic diet is
counterintuitive. There probably IS merit to certain fats causing
our initial IR, but hard as it is to accept, its healthier for us to
eat a pound of raw bacon than to eat 2 cups of strawberries.
Chris.
PS, my apologies for not posting the Actos file, but it was in a PDF
form that would not allow me to easily copy to file. What I got out
of it was a lot of highly technical gobbly gook I think most of us
would find useless. You can still find this PDF at
You will find useful charts and such I could not transfer to the
site.