Comments on: cell receptor sites

By: John Smith

John Smith — Thu, 30 Jun 2005 17:01:46 +0000

That is great — are you Type 1 or 2?

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By: John Smith

John Smith — Thu, 30 Jun 2005 03:28:42 +0000

Kathy,
I still have diabetes…however I am now only
on orals since I started the walking.
I started about 5-6 months ago, and believe
me it was slow going at first.
Now, I walk about 3-4 miles a day, and I don’t
stop unless I do.
I am off of 2 kinds of insulin, which totaled 60
units a day.
At first the walking made my B/S go up for a few
hours afterwards but that has stopped now.
I don’t understand it all…but yes I can’t say enough
about how walking worked for me.
I am also doing low carb…vegetables, protein
and fats, and NO grains and NO fruit.

I have lost 40 pounds since starting a new way of eating
and walking.
GOOD LUCK to you if you are thinking of giving the walking a try!!
Anna

By: Dave Black

Dave Black — Wed, 29 Jun 2005 12:07:34 +0000

Kady,

The response people will get will vary, but it can work for two reasons -
utilization of the glucose, which will bring down the insulin, and
healing all the organs including the pancreas by virtue of the insulin
drop, which allows growth hormone HGH to rise in response to the
exercise, and this often includes islet cell regeneration.

This was pointed out by two of North America’s top anti-aging
specialists, who said "particularly" diabetes type II responds to growth
hormone increase. They also recommend no processed food, reduced grains
and sweet fruits, reduced unsaturated oils, and exercise.

By: John Smith

John Smith — Tue, 28 Jun 2005 23:08:40 +0000

Duncan…. in your research of Type 2, have you come across info that regular
walking, daily 1 hr., will send it into remission? I know exercise is
important to keeping the numbers down, but I’m talking about sending it into
remission.
Thanks,
Kady

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