Thanks for all of your help!!!!
Thanks for all of your input on vitamin e, I always put more weight
in actual people’s opinions rather than reading books or
advertisements. Based on the information that I received in this
and several other groups, here’s what I’ve come to understand about
vitamin e:
While not a cure all, vitamin e seems to provide some great health
benefits and should definitely be a part of everyone’s health
regimen.
Natural is better – although it often costs more, natural
supplements are absorbed by the body better.
Must be complete – Apparently there are a number of kinds of natural
vitamin e (8 actually) and you want to make sure and get them all.
Take the recommended dosage – we do not get enough vitamin e in our
everyday diets, so we need to make sure that we’re getting enough
from supplements.
Based on this info I searched on the Internet (I don’t get out much)
and found a few companies who seemed to have products that supported
my findings. I’m ordering from one (it doesn’t matter which), but
you all may want to take a look as well.
Thanks again for all of you help!!!