breakfast and intro

Hi,

My name is Caitlyn and I’m a 35 year old type 1 diabetic. Up until
recently, I’ve not been that great about diet but now am going to get
serious about it.

My question is, what would be a good breakfast? My dietician told me that
half a lenders bagel with 2 teaspoons of cream cheese and a cup of
tea(unsweetened) would be acceptable. I’m wanting other suggestions because
I can’t eat bagels and cream cheese every single day for the rest of my
life!

Thanks,

One Response to “breakfast and intro”

  1. Dave Black Says:

    Thanks for the suggestions, Jewel. I’ll try some of them.

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