Diet Drinks - Just my opinion

Diet Rite drinks are sweetened with Splenda.

I drink diet 7up and or Sprite. I mix 1/4 diet 7up with 3/4 water and it
puts enough carbonation that I don’t get the terrible heart burn like I
get with drinking plain water. I have 2 diet decaf cokes a day. This is
my treats for the day.

In nursing classes we learned that the clear diet drinks don’t have
carbonic acid like cokes. Carbonic acid makes it many times more
difficult for the kidneys to filter.

I think that we can’t rule out everything that my harm us and even if we
try they will find out something next week that causes something. So, I
take a moderate approach.


Also, hot and cold tea help substitute for diet drinks.

6 Responses to “Diet Drinks - Just my opinion”

  1. Dave Black Says:

    Hi,

    Stevia is good as a sweetener, but people need to be aware of one thing. It
    is very strong tasting and you will definately notice it. It does take some
    getting used to.

  2. Endy Smith Says:

    > Dick

    I did not know aspartame was a neurotoxin. Would you let
    me know the peer-reviewed research that suggests it to be?

    Thanks,

    Charles Morrow

  3. Endy Smith Says:

    But aren’t phenylalanine and aspartic acid essential amino
    acids? Of course, if one has Phenylketonuria (PKU) I would
    agree that aspartame is very harmful. I do not believe
    that the mere fact it is heat labile would confer danger,
    nor would it being a dimer—in my opinion. Again, do you
    know of peer-reviewed resarch that suggests such?

    Sincerely,

    =====
    Anecdotes are useless precisely because they may point to idiosyncratic
    responses.

    Pediatric Allergy/Immunology
    a peer-reviewed journal

    1999 Nov;10(4) 226-234

  4. Endy Smith Says:

    —"….recommended additional long-term testing prior to
    approval." is hardly proof that aspartame is toxic.
    Likewise over the past 21 years, one would believe that the
    research showing danger would have been done…..I would be
    interested in those results as peer-reviewed, dbpc studies.

    Likewise, although I find grave fault with anecdotes, the
    usage of aspartame since 1980 has been such that one would
    have expected to see the adverse results you allude to.

    Sincerely,

    Charles Morrow

    =====

    Anecdotes are useless precisely because they may point to idiosyncratic
    responses.

    Pediatric Allergy/Immunology
    a peer-reviewed journal
    1999 Nov;10(4) 226-234

  5. Dave Black Says:

    Hi,

    Thanks. I didn’t know that you could get the white stevia powder. I’ve
    only used the dried leaves and the liquid.

    And as to why the fda won’t let anything other then aspertame or other
    neurotoxins get approved is probably no secret to any of us here on this
    list!(smile)

  6. Dave Black Says:

    What are the duiet Rite drinks sweetened with?

    Thanks,

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