Can excercise increase BSL level high ?
I have a question on Blood sugar lever.
I was told that i have blood sugar level 126. when i tested in Feb
2001. I started excersise. Now i am testing blood sugar myself.
I noticed that the blood sugar level increases after 90 minutes work
out. ie after 1 hr of dinner, i found that the level goes to high
above 150-170. Is that normal ? Otherwise it stays between 76-110
before meals and after meals.
Could anybody explain why this happens? I checked the BSL on non-
workout day. The level was 110 after 1 hr of dinner.